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How to handle stress — Tips for college students

Handling stress is a common theme among college students. (Credit: Uniwink.com)

Handling stress is a common theme among college students. (Credit: Uniwink.com)

College is supposed to be some of the best four (or five, or six—just joking!) years of your life, right? Then how come sometimes you are just so stressed out? If you feel like your mental and emotional health is taking a beating, you are not alone. A lot of your peers could use some help balancing their newfound freedom and responsibility, while keeping the occasional smile on their faces. Read on for tips for college students on how to handle stress.

The facts about college students and stress

In case you thought maybe it was just you, have no fear—you aren’t the only one. Across the country, more and more college students say they are suffering from mental and emotional health issues. Read more