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Stress affects college students differently

No matter how stress affects you, there are many ways to relax.

No matter how stress affects you, there are many ways to relax.

Stress among college students is growing, and different students cope with stress in campus life in many different ways. For proper student health, students and their counselors should learn to identify the cause of stress and devise appropriate stress relief techniques. (Hiding in dorm rooms to avoid stressful issues is not one of the recommended solutions.)

In “Healthy mind, healthy body: Student health centers are expanding their services to include mental health care” for Diverse Issues in Higher Education, October 24, 2013, Vikki Conwell reported the findings of the spring 2012 American College Health Association-National College Health Assessment: Read more